Why am I tired all the time?

Low energy is primarily associated with low T levels in men.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Listen to uplifting music.

What is your first experience having sex with older men?

14. Stop smoking weed to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

4. Drink at least 3l of water daily.

Why do I like to eat my own cum?

- Red meat

11. Get your Testosterone levels checked.

10. Incorporate breathwork in your morning routine.

Humans have evolved and become hairless and odor free. How do other races learn about evolution since evolution does not apply to them?

98% of People Complain About Feeling Constantly Tired.

- Raw dairy

Your gut health is responsible for producing energy.

Do you consider masturbating to porn cheating if you are married?

6. Reduce exposure to blue light in the evenings.

16. Don’t hang out with negative people.

12. Eat plenty of whole, high-quality foods:

Make-A-Wish helps Tacoma cancer patient fulfill dream of giving back to fellow children - KOMO

Oxygen supplies energy to every cell in your body.

7. Remove processed food from your diet.

- Fish & Poultry

My boyfriend won’t tell me his past and it hurts me so I broke up with him what do I do?

8. Consume electrolytes after waking up.

5. Lift weights or exercise 3-5x times a week.

3. Stop eating late at night

In Italy, how do people greet each other when they meet for the first time (e.g., on the street)? What's a good response to that greeting if you're not from Italy or don't speak Italian fluently yet?

- Fruits

If you found this resourceful, might I suggest following me for even better content?

1. Get natural sunlight as early as possible

Why is sin so sweet?

2. Don’t drink coffee after 1 pm.

- Honey

9. Avoid eating carbs early in the day.

Why is Elon Musk so ugly?

Cheers!

13. Don't listen to sad music.

Your gut will thank you.

‘It Is Going to Happen’: JPMorgan CEO Jamie Dimon Warns of Crack in the Bond Market - Barron's

Hang out with people who motivate you.

They don’t know why though.

It stops the production of melatonin — making it impossible to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

It's the main fuel source for your brain cells.

15. Always keep your house and workspace clean.